Cotton on 2 Fitness

Welcome to Cotton on 2 Fitness.  

I am a fully qualified and insured Personal Trainer and Fitness Instructor based half way between Newbury and Basingstoke.

I understand how difficult it is to juggle work and family time while still trying to stay fit & healthy. As a nation we are constantly bombarded with size 0 celebrities telling us how easy it was for them to lose the weight. The truth is that they have to work incredibly hard and have the benefit of having every specialist at their disposal, 7 days a week. For people like you and I this is just not possible because we do not have the time or the money.

I don’t do crazy diets and military style personal training; instead I aim to help you adopt a healthier lifestyle through highly effective training sessions and sensible eating plans. This enables you to carry on your daily life but in a much healthier way.

Whether you're a beginner or a seasoned athlete, I am trained to assist you in all aspects of your exercise routine. Regardless of whether you've ever set foot in a gym before, I will listen to your needs and develop a workout and eating plan individually designed for you to meet your goals.