Currently offering 2 Zoom Fitness Classes per week
Every Tuesday (9.30am - 10.15am)
General Fitness Class
A fun, varied, overall body workout for all levels and abilities.
Every Thursday (9.30am - 10.15am)
General Fitness Class
Another fun and varied fitness class for all levels and abilities.
£50 per calendar month for access to both classes (I also record the classes and send the recordings out after each class, so those that have paid can access them at other times too, should they miss a class).
Every Saturday (8.30am-9am) Hannington Village Hall, £6 per session, pay as you go. Metafit Classes (HIIT)
The original 30 minute metabolic, body-weight workout that just keeps working! Great music, effective workouts and all in just 30 minutes.
Every Saturday (9am-9.30am) Hannington Village Hall, £6 per session, pay as you go. Conditioning Classes
30 minute strength and conditioning class. Low impact. Suitable for all fitness levels.
Please contact me for further details or to sign up.